Client Love
“Working with Alisha was nothing short of transformative. Before we started working together I was struggling with overwhelm, burnout, and decision-making. The need to drive and perform was all-consuming to the point where I felt stuck and confused about what I wanted from my life. I learned a lot of tools and tricks from Alisha to help me, but one of our biggest focus areas was on coming back into the body and learning to trust my gut and intuition. By quieting the mind and reconnecting with the physical, clarity became easier to find and I was able to start taking action in all the right directions! I highly recommend her for anyone feeling stuck, in need of support, or anyone looking to better understand themselves!”
- Gia, 1:1 coaching client
“I started coaching with Alisha when I was dealing with a lot of anxiety and struggling to define what I was looking for in my dating life. In terms of dating, she invited me to dream of things I didn't even know I was allowed to want and ask for, and introduced me to a whole different way of "being" in relationships without needing to control them, which transformed the way I viewed dating and allowed me to stop pursuing and let things come to me. As I worked on developing and strengthening trust in myself and my own intuition, I also observed an increased ability to trust in my relationships, and in a greater plan to the universe/life in general, which allowed me to stop overthinking so much and be more present as life unfolded perfectly without my needing to do anything. The most meaningful for me was how Alisha listened with the kind of compassion I have often wanted for and not gotten from friends I'd come to for support, and she was my biggest cheerleader through the ups and downs of my coaching journey. It made me feel safe to be vulnerable and feel held in the coaching container. I would describe her style as nurturing, feminine, authentic, and full of heart and genuine care for her clients!”
- Mollie, 1:1 Coaching Client
“After graduating college and making all the decisions that seemed "right", I still felt unfulfilled in many of areas of my life: career, relationships, finances, health, etc. I decided to reach out to Alisha for guidance and on our first consultation I knew she was the perfect fit. We connected on so many levels and I was inspired by how she has overcome many of our shared hardships. Throughout our time together she showed me a series of exercises to really dig into my deeper self that I was trying to understand. We uncovered a lot of unresolved trauma and practiced inner child healing to allow me to release the sharpness I felt towards the world. In the 6 months we worked together, I could visibly see the hard exterior break down that I had built up over the years. I feel softer, more trusting and more open to my true self. Alisha has a very nurturing, compassionate, and intoxicating aura that made each session so valuable for me. She not only created an easy atmosphere to open up, but gave me the pure honesty that I needed to hear. If you find yourself in a position of needing some inner healing and guidance, I would highly recommend scheduling a consultation with Alisha. Working with her was truly transformative and I hope to continue our progress together in the future. Thank you Alisha for everything!”
- Alex, 1:1 coaching client
“My coaching container with Alisha was outstanding and helped me bring my Kitchen Mindset Lab group plant-based cooking and coaching program to life in an aligned and holistic way. Not only did she help me get clear on mapping out the plan, getting organized and reaching my goals, we worked we did involved minset, money blocks, life and relationship coaching as well. As an entreprenuer my business and my life isn’t separte. 10/10 recommend!”
- Chef Lauren, 1:1 coaching client
“Getting to share space with Alisha is an experience in an of itself, and being a part of her Body Love program was transformational to say the least! She has such a profound way of sharing her knowledge and experience while guiding you through the self exploration process to tap into your own innate wisdom. Her program gave me the confidence and tools to make meaningful change in my life while celebrating balance and acceptance of where I presently am in my self love journey. I’ve created so many new healthy boundaries for my physical and emotional health thanks to Alisha and I’m so beyond grateful!”
- Cyn, group program coaching client
“Alisha is such a grounded and empowering coach. I have felt so safe in her presence when working through some of my perfectionist tendencies. I felt she was so relatable in my experiences and it is comforting to know that she walks the walk when it comes to doing the work on herself too. I just love how Alisha can see the version of you that you can’t always see and is so gentle in guiding you back to the path that you know you want to be on. If you are a woman that is hard on yourself and can’t break through your perfectionist tendencies then Alisha is the coach for you!”
- Shelly, 1:1 coaching client
“Working with Alisha is like working with your best girlfriend but for your highest self. Alisha sees and hears you when you say what you want and who you want to be and she holds the space for you to step into that. Alisha helps you figure out where you’re living out of alignment and how to correct course in a loving, playful, and directive way. She lets you be, well, YOU - however that looks. And she helps you get back to who you are at your core. I love working with Alisha and highly recommend her dedicated approach.”
- Caitlin, 1:1 coaching client
- Sophia, 1:1 coaching client
“I didn't really know what coaching could do for me. I was really hesitant. I was doing a lot of work on my own already and searching for the big a-ha's. Since working with Alisha, I've realized life is about all the little moments that add up to satisfying experience of life. Coaching has opened me up in sharing my emotions and trusting of myself and others.”
- Caroline, 1:1 coaching client
“My 6 month experience working with Alisha has proved to be the most transformative time of my life. Her support guided me to not only better understand myself but implement action to live life in alignment with my values and goals. Her calming energy and wisdom was exactly what I needed during a very chaotic period to help achieve confidence and self trust in leaning into a big life change. I highly recommend Alisha's coaching services to anyone seeking self actualization and personal transformation. I can say my life today is entirely and positively different than my life 6 months ago! If you are seeking encouragement to change your life -- coaching is 100% worth the investment in yourself.”
- Heather, 1:1 coaching client
“I started working with Alisha about 6 months ago and I definitely did not expect for my life to be where it is now. When I began coaching, I was very apprehensive and unsure if this was the best way for me to make the changes I desired in my life. I felt very lost, and had been for many years, and felt like I lost my instincts and ability to make the best decisions for myself. Once I began coaching and committed to working on my whole self and my wellness routine, things began to rapidly change and my life began to align. Shortly after beginning coaching, I was offered the opportunity of a lifetime to have the career I had only dreamed of. I whole heartedly feel that I was ready and able to receive this opportunity because of the work I had started in coaching. Through the work I have done in coaching I have been able to successfully conquer the many difficult challenges that have come with my career change and feel the most grounded, satisfied and fulfilled with my life, that I have ever been. Investing in oneself is the best possible investment and the best gift you could give yourself. I can honestly say that my life would not be where it is today and would not be going in the right direction if I was not involved with Alisha’s coaching.”
- Mia, 1:1 coaching client
"Alisha met me with so much love and compassion in my healing journey with conscious eating, body love and healthy choices. I was going through a major life transition of opening my own business amidst the pandemic, I found myself constantly in the kitchen mindlessly snacking or stress eating. I had fallen out of integrity with food. As a recovering perfectionist, I was beating myself up for this behavior but also couldn't find my way out of it. Alisha was truly a stand for my highest good. We started small. It was one healthy choice at a time. A fruit instead of a treat. A 20 minute walk a day. I used to do Barry's Bootcamp, Orange Theory and so a 20-min walk seemed so small but it was the exact step that helped me trust myself again to make healthy choices. All the baby steps started to add up to a manageable lifestyle. Alisha led me through a 2-week whole food cleanse which was so much easier than I had feared. I was so guided and held by Alisha during the process. My acne cleared up, my muscle pain went away, I was sleeping better and my digestion issues resolved. I felt connected to my body. I cultivated so much self trust in preparing and eating healthy foods. These healthy choices extended into all aspects of my life, I was making healthier choices with my body, my relationships, my mind, my business - the payoff was truly holistic! Thank you, Alisha!"