Our Sacred Seasons Retreat
A Nourishing Women’s Wellness Weekend
2022 Dates Coming Soon!
Sister,
Do you crave connection with like-minded women, in a supportive and inspiring environment?
Are you surrounded by people who light you up or are you finding your current friendships unsatisfying?
Do you feel ungrounded and overwhelmed in evolution from your current self to your highest self?
Do you crave a tribe of like-minded women who choose enriching workshops over boozy brunch?
Is your thirst for personal development and spiritual growth unquenchable?
Are you exploring or committed to a plant based and holistic lifestyle, and wanting to share in this experience and passion with others?
Do you wish to establish daily practices to better honor your natural cycles and create more ease and balance in your daily life?
You deserve this sacred gift of community
Our mission is to connect with conscious young women and grow a tribe of high-vibrational and supportive relationships with our soul sisters, as we seek to manifest the lives we deeply desire.
What would it be like to spend time with new friends who feel like soul sisters?
Inspiration to pursue the holistic modalities that resonate
Motivation to explore your passions
Acceptance of authentic self
Happier and healthier relationships in your life
Encouragement along the journey
Accelerated and supported connection to highest-self
Compassion for the season you're in
Elevated vibration and increased happiness
It’s time to…
Form new and authentic relationships
Ditch the drama in your life
Prioritize high-vibrational activities
Fuel your body with seasonal plant based nourishment
Trust your intuition
Nourish your soul's desire for deep connection
Attune to your natural cycles
Say YES to yourself and your happiness
About the Experience
Retreat to the beach
Join us, Alisha Phipps and Chef Lauren D’Agostino, for a nourishing weekend in Old Orchard Beach, Maine. We have curated a sacred weekend retreat to help women like you learn to connect with their intuition, and explore the healing and nourishment found in nature.
This will be a special place to share vulnerably, connect authentically, and encourage growth as we learn from one another.
We invite you to give yourself this sacred gift you deserve.
Enjoy seasonal, gourmet plant-based cuisine prepared with high-vibrations of love and intentions of gratitude and healing. Reconnect with nature by way of your meals, as you learn how delicious a plant-based lifestyle can be, and why it's so crucial to holistic wellbeing.
As women, we’re going through our own pandemic within the bodies we reside in. Our hormonal balance is being destroyed by our overly stressful lives, unfulfilling jobs, by the toxic products we use on our skin and by the chemicals and pesticides we consume. We can’t thrive when we fall out of sync with our lives. We will teach you how to begin harmonizing your body by attuning to your natural cycles, tapping into your feminine essence and amplifying your power source.
Our Sacred Seasons Retreat is for you if:
You're seeking to attract your soul tribe and find your community
You're wanting support on your personal development and spiritual growth journey
You're looking to create long-lasting heart centered connections
You're desiring to release judgment of the "old you"
You're ready to reach your highest potential
Do you desire...
CONNECTION with like-minded women
GROWTH and encouragement along your journey
ALIGNMENT with nature's seasons and your own natural cycles
INSPIRATION to explore your authentic self
NOURISHMENT of your mind, body, and soul
LOVE AND SATISFACTION from the relationships and your life
We met through a women’s wellness group and became fast friends connecting over our shared love for plant-based living, holistic and integrative nutrition, and all things manifestation.
Our philosophies around food and plant based lifestyle offer deeper connection to ourselves and nature. We believe in enjoying what’s good for our bodies and good for the earth, in a way that’s sustainable, beautiful, and fun.
We are passionate about building a tribe of like-minded ladies, connecting over self-care through holistic modalities, astrology and spiritual teachings, and creating the lives we desire.
We can’t wait to meet you!
with love and infinite good vibes,
Lauren & Alisha
What’s included:
2 nights accommodations at a picturesque beach side New England home
2 dinners and 2 brunches featuring gourmet high-vibe plant-based cuisine
Clean-Crafted Wine or Crafted Elixir (Non-Alcoholic) Tasting
Daily Sound Healing and Guided Meditation
Full Moon Circle
Honoring + Attuning to Our Body’s Natural Cycles Workshop
Plant-Based Cooking Demo
Conscious conversation and coaching
Free time to reflect and integrate
Add-On Services or Experiences:
"Behind the Scenes with Chef Lauren"
A two hour chef assistant experience with 1:1 cooking coaching and a look behind the scenes at the intuitive kitchen magic!
$125
”Heal Yourself, Heal the World - Reiki Energy Session”
A 90 minute energy healing treatment to heal your body, mind and soul. You can expect to feel awaken refreshed, energized and more positive after this 1:1 treatment and integration.
$125
Pricing
$999 EARLY BIRD until July 31
$1111 after July 31, until sold out
or pay in two installments of $655, due at time of booking and 30 days prior to retreat (Sept 29)
View our Participation Agreement and Cancelation Policy
Sister, you deserve this gift
Hi, I’m Alisha.
A recovering perfectionist and high achiever who spent the last decade as a rising star at a fast-paced, high growth, medical device company.
On paper it looked like I was living the dream: successful career, traveling the country, and helping a lot of people. But in reality, I was stressed, miserable and on the brink of burnout.
In order to save my health and my sanity, I embarked on a journey of self healing. I made a courageous leap to leave my “secure” job, travel the world, and prioritize my well being.
Along this journey I spent time looking inward - I reconnected with myself, with nature and with what truly mattered.
To empower myself and deepen my own healing, I enrolled in the Institute for Integrative Nutrition in the spring of 2019.
As a result, I realized I was being called to something higher. I became deeply inspired to help women beat the battle with themselves, their body, and their food to create more harmony and balance in their everyday lives.
Hi, I'm Chef Lauren.
Former ice cream addict. Plant-based foodie. Self-proclaimed flavor snob.
My journey to plant-based began in 2015, when I noticed my body wasn't thriving on cake scraps and soggy french fries - byproducts of my two jobs in food service and hospitality.
A graceful and experimental path unfolded out of necessity and it changed my life.
The strategies I learned are still in practice today - a hybrid of intuitive techniques and professional experience.
I am head over heels in love with my lifestyle, and I can't wait to guide you on your own plant-based path - however far you decide to walk.
Celebrate Our Sacred Seasons
We invite you to our soul tribe. We want you to be part of this nourishing and high-vibe experience.
Sister, you deserve this sacred gift.
Praise
“The weekend felt like a dream and nourished me on multiple levels - authentic conversations around the table, fabulous company, yoga sessions, mediations & workshops led by Alisha, clean vegan meals cooked and served by Chef Lauren, a quiet afternoon of journaling, and chats by the fireplace - all in a beautiful, beach house with the ocean roaring right outside. The age range and racial diversity of the group was beautiful and inclusive. I felt at home and looked after. True retreat. Came back feeling I’d hit reset.”
- Abeela L.
“What can I say about this retreat? It was pure magic! From the wonderful, diverse group of women I met, to the delish plant based food prepared by Chef Lauren, every part of my being felt nourished and restored. Alisha ran workshops that opened our hearts to the vulnerable parts we don't show too often. It amazes me how we can connect on such a deep level with people we just meet! Having the ocean steps away was an added bonus to this weekend”
- Michelle B.
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